{"id":101656,"date":"2025-11-02T17:56:59","date_gmt":"2025-11-02T17:56:59","guid":{"rendered":"https:\/\/sotnews.agency\/?p=101656"},"modified":"2025-11-02T17:56:59","modified_gmt":"2025-11-02T17:56:59","slug":"manuel-koranteng-writes-how-my-diabetes-diagnosis-inspired-a-national-advocacy-for-employee-wellbeing","status":"publish","type":"post","link":"https:\/\/sotnews.agency\/?p=101656","title":{"rendered":"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing"},"content":{"rendered":"<div class='booster-block booster-read-block'>\n                <div class=\"twp-read-time\">\n                \t<i class=\"booster-icon twp-clock\"><\/i> <span>Read Time:<\/span>3 Minute, 26 Second                <\/div>\n\n            <\/div><div>\n<p>I was diagnosed with Type 2 Diabetes at just 24 years old, and it changed my life.<\/p>\n<p>I have always been a workaholic \u2013 and I don\u2019t say this with the pride you would think. I was the guy who was always willing to commit another hour, another shift, another day \u2013 it was always just one more task.<\/p>\n<p>Right from my days as a radio morning show host at the University of Ghana, Legon, to becoming a multimedia journalist at Joy 99.7 FM and JoyNews, before leaving for the UK, everyone who has known me, knows how passionate I am about my work. To be able to do what you love, and get paid for it, summed up why I kept giving more and more of myself, even sometimes at the expense of my own wellbeing.<\/p>\n<p>I must be honest, that lifestyle has paid off in ways I never imagined. It has opened doors, gotten me into rooms I could only dream of, and brought me accelerated breakthroughs even in my relatively short professional life.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\"src=\"https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-66.png\" alt=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" class=\"wp-image-10032890913\" title=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" srcset=\"https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-1024x819.png 1024w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-300x240.png 300w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-768x614.png 768w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-1536x1229.png 1536w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-375x300.png 375w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-175x140.png 175w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-150x120.png 150w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-188x150.png 188w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-530x424.png 530w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-313x250.png 313w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-66-55x44.png 55w, https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-66.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n<p>So I\u2019m aware it\u2019s the price you pay for greatness \u2013 or so I thought. Working incredibly long hours while surviving on 2-4hrs of sleep was normal. I missed meals because I didn\u2019t have time to eat well, I\u2019ll down energy drinks to power me through the busy days, and when the slow days came, it was really sedentary for me.<\/p>\n<p>I was never forced to do these, but more importantly, there were no guardrails to regulate this habit. So, typical of someone with unbridled passion for their job, this went on for a while until my body didn\u2019t feel right anymore.<\/p>\n<p>When I eventually went to the hospital, the doctors said I may not have made it to the next day alive. And with a blood sugar level of 33mol\/l at the time, thank God I went there when I did!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\"src=\"https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-67.png\" alt=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" class=\"wp-image-10032890914\" title=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" srcset=\"https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-1024x819.png 1024w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-300x240.png 300w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-768x614.png 768w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-1536x1229.png 1536w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-375x300.png 375w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-175x140.png 175w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-150x120.png 150w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-188x150.png 188w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-530x424.png 530w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-313x250.png 313w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-67-55x44.png 55w, https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-67.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n<p>To appropriate the words of the good book, what shall it profit a man, to work so hard for success and not live to see or enjoy the fruits of his labour?<\/p>\n<p>This is my story \u2013 only I\u2019m still alive to tell it. But it is also the story of so many workers across Ghana. We live at work, but go home to sleep. Across our workplaces, we know, we\u2019re all dying slowly. Instead of working to live, we\u2019re living to work.<\/p>\n<p>And with the recent scary surge in non-communicable diseases among working professionals, it has become all the more important to turn our attention to workplaces and how they are impacting the health of our workforce.<\/p>\n<p>That\u2019s exactly why I started MentaPulse Africa \u2013 to lead advocacy for employee mental health and wellbeing in Ghana, and across the African continent \u2013 and we mean it.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"1024\"src=\"https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-68.png\" alt=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" class=\"wp-image-10032890916\" title=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" srcset=\"https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-902x1024.png 902w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-264x300.png 264w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-768x872.png 768w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-1353x1536.png 1353w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-123x140.png 123w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-110x125.png 110w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-220x250.png 220w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-132x150.png 132w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-373x424.png 373w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-68-44x50.png 44w, https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-68.png 1804w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\"><\/figure>\n<p>After months of sensitisation, advocacy, outreach and community mobilisation from outside the country, I returned in October to convene the maiden edition of the #GhanaHealthandLabourSummit which brought together all the key stakeholders across Ghana\u2019s employment mix to assess the hidden link between work and health.<\/p>\n<p>With the full backing of the Ministry of Labour, Jobs and Employment as well as the sector Minister, Hon D. Rashid Pelpuo, we are developing Ghana\u2019s first Workplace Health and Wellbeing Declaration, which will among other things, streamline government, employer and employee actions, towards creating healthier workplaces.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\"src=\"https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-69.png\" alt=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" class=\"wp-image-10032890917\" title=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" srcset=\"https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-1024x819.png 1024w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-300x240.png 300w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-768x614.png 768w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-1536x1229.png 1536w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-375x300.png 375w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-175x140.png 175w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-150x120.png 150w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-188x150.png 188w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-530x424.png 530w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-313x250.png 313w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-69-55x44.png 55w, https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-69.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n<p>I\u2019m grateful to my team at MentaPulse Africa for such an incredible job, as well as our partners, including the University of Ghana School of Public Health, Chartered Institute of Human Resource Management, Ghana, Ghana Employers Association, Mental Health Authority, and several other professional and worker unions, who contributed in diverse ways to making this possible.<\/p>\n<p>To our sponsors, Merban Capital, CecilMorgan Heights, MAB International Hospital, Zoe Premium Dental and Twellium Industries, we say thank you \u2013 once again.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\"src=\"https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-70.png\" alt=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" class=\"wp-image-10032890918\" title=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" srcset=\"https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-1024x682.png 1024w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-300x200.png 300w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-768x512.png 768w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-450x300.png 450w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-210x140.png 210w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-150x100.png 150w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-218x145.png 218w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-636x424.png 636w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-330x220.png 330w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-225x150.png 225w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-217x145.png 217w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-340x227.png 340w, https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-70-55x37.png 55w, https:\/\/sotnews.agency\/wp-content\/uploads\/2025\/11\/image-70.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><\/figure>\n<p>As we begin a new month today, I remember fondly what we did a few weeks ago. We lit a flame of transformation and began a movement for change \u2013 until workplaces in Ghana are reset to allow employees to truly thrive.<\/p>\n<\/div>\n        <div class=\"booster-block booster-reactions-block\">\n            <div class=\"twp-reactions-icons\">\n                \n                <div class=\"twp-reacts-wrap\">\n                    <a react-data=\"be-react-1\" post-id=\"101656\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\n                        <img decoding=\"async\" src=\"https:\/\/sotnews.agency\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/happy.svg\" alt=\"Happy\">\n                    <\/a>\n                    <div class=\"twp-reaction-title\">\n                        Happy                    <\/div>\n                    <div class=\"twp-count-percent\">\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\n                        \n                                                <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\n                                            <\/div>\n                <\/div>\n\n                <div class=\"twp-reacts-wrap\">\n                    <a react-data=\"be-react-2\" post-id=\"101656\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\n                        <img decoding=\"async\" src=\"https:\/\/sotnews.agency\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/sad.svg\" alt=\"Sad\">\n                    <\/a>\n                    <div class=\"twp-reaction-title\">\n                        Sad                    <\/div>\n                    <div class=\"twp-count-percent\">\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\n                                                                        <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\n                                            <\/div>\n                <\/div>\n\n                <div class=\"twp-reacts-wrap\">\n                    <a react-data=\"be-react-3\" post-id=\"101656\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\n                        <img decoding=\"async\" src=\"https:\/\/sotnews.agency\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/excited.svg\" alt=\"Excited\">\n                    <\/a>\n                    <div class=\"twp-reaction-title\">\n                        Excited                    <\/div>\n                    <div class=\"twp-count-percent\">\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\n                                                                        <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\n                                            <\/div>\n                <\/div>\n\n                <div class=\"twp-reacts-wrap\">\n                    <a react-data=\"be-react-6\" post-id=\"101656\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\n                        <img decoding=\"async\" src=\"https:\/\/sotnews.agency\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/sleepy.svg\" alt=\"Sleepy\">\n                    <\/a>\n                    <div class=\"twp-reaction-title\">\n                        Sleepy                    <\/div>\n                    <div class=\"twp-count-percent\">\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\n                        \n                                                <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\n                                            <\/div>\n                <\/div>\n\n                <div class=\"twp-reacts-wrap\">\n                    <a react-data=\"be-react-4\" post-id=\"101656\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\n                        <img decoding=\"async\" src=\"https:\/\/sotnews.agency\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/angry.svg\" alt=\"Angry\">\n                    <\/a>\n                    <div class=\"twp-reaction-title\">Angry<\/div>\n                    <div class=\"twp-count-percent\">\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\n                                                                        <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\n                        \n                    <\/div>\n                <\/div>\n\n                <div class=\"twp-reacts-wrap\">\n                    <a react-data=\"be-react-5\" post-id=\"101656\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\n                        <img decoding=\"async\" src=\"https:\/\/sotnews.agency\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/surprise.svg\" alt=\"Surprise\">\n                    <\/a>\n                    <div class=\"twp-reaction-title\">Surprise<\/div>\n                    <div class=\"twp-count-percent\">\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\n                                                                        <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\n                                            <\/div>\n                <\/div>\n\n            <\/div>\n        <\/div>\n\n    ","protected":false},"excerpt":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myjoyonline.com\/wp-content\/uploads\/2025\/11\/image-65-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\" loading=\"lazy\" title=\"Manuel Koranteng writes: How my diabetes diagnosis inspired a national advocacy for employee wellbeing\">I was diagnosed with Type 2 Diabetes at just 24 years old, and it changed my life.<\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_2277560469115098_106292521332774":"","twitter_aToxNzczMzI3Njk4OTg4ODUxMjAxOw==_1773327698988851200":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3058,2113,7,1996,11757,10,9],"tags":[],"class_list":["post-101656","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-features","category-health","category-in-focus","category-manuel-koranteng","category-politics","category-popular"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sotnews.agency\/index.php?rest_route=\/wp\/v2\/posts\/101656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sotnews.agency\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sotnews.agency\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sotnews.agency\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sotnews.agency\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101656"}],"version-history":[{"count":0,"href":"https:\/\/sotnews.agency\/index.php?rest_route=\/wp\/v2\/posts\/101656\/revisions"}],"wp:attachment":[{"href":"https:\/\/sotnews.agency\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sotnews.agency\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sotnews.agency\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}